Essential oils and Endocrine system

Did you know that the endocrine system manages your hormones, which are responsible for regulating metabolism, growth, sleepiness, heart rate, blood sugar, the release of adrenaline, and sexual maturity, among other things? Our endocrine system is made up of glands (the pituitary gland, thyroid, adrenal, ovaries, and testicles) throughout the body that produce, store, and release hormones.   

       Hormones are chemicals that serve as a form of communication within the body. The endocrine system triggers the glands to release hormones into the bloodstream, which distributes the hormones throughout the body. These hormones are critical to our survival; they help maintain homeostasis, which includes regulating blood pressure, blood sugar, sex hormones, digestive enzymes, stress response, and more. If these glands don’t function well… WE don’t function well.

There are different kinds of hormone molecules, and each kind sends a different message that triggers different responses. The endocrine system regulates the release of adrenaline, cortisol, insulin, progesterone, melatonin, estrogen, testosterone and many other hormones that send messages throughout the body.

The pituitary gland, known as the master gland, controls all other glands in the endocrine system. A part of the brain called the hypothalamus controls the pituitary gland, so the endocrine system is actually under the control of the nervous system. Hormones controlled by the endocrine system control the function of the many organs and body systems, including the skin, kidney, stomach, liver, pancreas, reproductive system, and heart.

Essential oils can support the endocrine system and promote balance and homeostasis. Several essential oils can be useful including Clary Sage, Fennel, Lemongrass, Melissa, Rose, and Rosemary. Diffusing these oils, applying them topically, or taking them internally can provide great support.